Lift your spirits by singing along with the brilliantly talented Hayley Holmes! Singing is known to produce endorphins in the brain and to relieve stress, so is perfect for a mid-week relax. Whether you want to get up at the front and give a performance, or sit back and listen to the jolly music, it’s a session of good fun.
This trauma-informed session takes into account your lived experiences and allows you and others in your community to treat each other with sensitivity and kindness. Our relaxing cafe is open to anybody who wishes to attend.
Register and review
Attend our meet-up for those with Autism so you can find members of your local community in similar positions to you. Have a coffee and cake in our safe and cosy cafe – it’s a chance for you and your family to really relax.
Review Session
If you need to talk, we’re here for you. Come in at any time and have a chat with us to take the mental load off your shoulders.
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You don’t have to deal with grief alone. Come along to one of our welcoming sessions for a coffee and a chat with others going through similar hardships to you. A mental health nurse will also be on hand to offer you all the support you need.
Register and review
