Over the last three years Dom and Sheila have become well acquainted with mental health, on a scale neither would ever have imagined. There have been huge lows that neither wish to experience again, but they have also encountered great highs that they hope will continue. 


Everybody has mental health, just like everyone has physical health and they both believe in educating others in the difference between good mental health and poor mental health.


Dom and Sheila have been very fortunate to meet others who have helped them understand how to manage their own mental health. They have been inspired by the journeys undertaken by others’ and hope to help vulnerable adults through their own darkness to a brighter future.