Tapestry Making
Saturday 12:00
Come and try out tapestry making – a mindfulness craft that helps ground you and clear your head. Welcome to everybody!
Register and review
Children’s Arts & Crafts
Saturday 12:30 – 15:30
Relax with a coffee while your child enjoys a free play session run by our friendly volunteers and a nursery nurse. Every week has an exciting new theme – so get your little ones ready to be creative!
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Tai Chi
Tai Chi
Tuesday 18:00 – 19:00, and Saturday 10:00 – 11:00
Join our beginner-friendly Tai Chi sessions, in which we repeat short sequences of movements to music to aid relaxation and meditation. This is the perfect way to relax before you grab a bite of lunch in our Cafe!
Have a look at some of our sessions below… this is the perfect relaxing environment for you.
Hypnosis Meditation
Friday 10:30 – 11:30
Let yourself fully relax in our hypnosis meditation session. Hope Street is a safe environment to calm your anxious thoughts and refresh your mind.
Register and review
Expressive Arts
Wednesday 18:00 – 20:00
Express yourself and boost your confidence with our creative arts session. Join a vibrant community of people and share poetry, singing, music, dance and drama – whatever takes your fancy!
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