by Sheila Byrne | Jan 17, 2024 | Blog, Events
Each Saturday we are holding free Arts and Crafts sessions from 12:30PM-3:30PM. Each week there will be a new and exciting themes to inspire new creations. This last week the theme was under the sea inspiring creations of octopuses, sharks and fish. In the following weeks you can expect themes of space, animals and Chinese new year! These sessions help to encourage children to be creative and use their imagination. The arts and crafts sessions allow parents and guardians to connect with their children or this time can be used as quiet time. If you require further information please contact us (email – letstalk@hopest.org.uk) (phone-07903381874).
by Sheila Byrne | Jan 16, 2024
Come and try out tapestry making – a mindfulness craft that helps ground you and clear your head. Welcome to everybody!
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by Sheila Byrne | Jan 16, 2024
Relax with a coffee while your child enjoys a free play session run by our friendly volunteers and a nursery nurse. Every week has an exciting new theme – so get your little ones ready to be creative!
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by Sheila Byrne | Jan 16, 2024
Tuesday 18:00 – 19:00, and Saturday 10:00 – 11:00
Join our beginner-friendly Tai Chi sessions, in which we repeat short sequences of movements to music to aid relaxation and meditation. This is the perfect way to relax before you grab a bite of lunch in our Cafe!
Have a look at some of our sessions below… this is the perfect relaxing environment for you.
by Sheila Byrne | Jan 16, 2024
Let yourself fully relax in our hypnosis meditation session. Hope Street is a safe environment to calm your anxious thoughts and refresh your mind.
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