Various Friday Activities
Some exciting projects ahead at Hope Street on Fridays! Some of the upcoming activities with Bekah will include: Automatic drawing for anxiety reduction and mind/body connection – 3/2/23 Nature based Valentines crafts – 10/2/23 Mandala drawing and meditation […]
Reiki Healing
Hope Street are now offering Reiki with Kally! Reiki is a traditional Japanese technique used for promoting stress reduction and relaxation and relieving anxiety through gentle touch. Reiki practitioners are able to use their hands to to deliver energy to the body, improving the flow and balance of energy and promoting inner healing. Some […]
Children’s Arts and Crafts Activities – Every Saturday
Are you looking to spend some quality family time away from screens? Every Saturday at 12pm, Hope Street are providing a safe, nurturing environment for children to take part in arts and crafts activities! Arts and crafts are not only fun and enjoyable, but can also improve fine motor skills and coordination, enhance cognitive […]
Meditation & The sub-conscious mind
Feeling a bit frazzled after Christmas? Pop along to Hope Street and let that stress flow away! Hypnotherapist and coach Nicki Clarke will be coming to Hope Street to talk about the sub-conscious mind and how we can help ourselves to eliminate negative thoughts. This will be followed by a 50 minute meditation […]