Feeling a bit frazzled after Christmas? Pop along to Hope Street and let that stress flow away!
Hypnotherapist and coach Nicki Clarke will be coming to Hope Street to talk about the sub-conscious mind and how we can help ourselves to eliminate negative thoughts.
This will be followed by a 50 minute meditation session to allow you to release any stress and tension you may have from the Christmas holiday period. What a great way to start your 2023!