Create Your Own Happiness NLP Course – Sat 12th Jan.

Create Your Own Happiness NLP Course – Sat 12th Jan.

Imagine for a moment you are the creator of everything you experience…

You can, and do create everything that happens to you.

If this were true, what would you plan to experience in the next year?

What would you decide to think, do and experience? Just as importantly what would you choose to leave behind?

 

If this sounds like something of interest to you or is something you would like to experience, join us on Saturday 12th January 2019 – for an exciting one day course enabling you to ‘Create Your Own Happiness!!’ The course will be held at Ormskirk Cricket Club (Altys Lane, Ormskirk, L40 4RE) a friendly, bright, local environment from 10:00 – 16:00 GMT.

 

The North West’s premier Neuro Linguistic Programming (NLP) coach, Marc McDermott whom has over 25 years experience is teaming up with Hope St to deliver a fun, interactive workshop where he will be sharing information taught to him by the world’s leading NLP specialists.

Marc McDermott.

 

During the exciting one day course, you will learn:

  • How to become more mindful, spending more time in the moment, enabling you to communicate more effectively from this perspective.
  • The process of creating a positive resource state.
  • The process of creating a compelling vision of your best future and steps towards achieving it yourself.
  • What a S.M.A.R.T goal really is and how to effectively set them.
  • The four steps towards achieving your goal and the process of doing so.

 

The course would usually cost £150 per person; however due to the partnership between Hope St and Marc, the course has no fixed fee. Tickets do however still need to be reserved due to a limited amount of places – this can be done through eventbrite at https://www.eventbrite.co.uk/e/create-your-own-happiness-tickets-54173866493?aff=efbeventtix

At the end of the course, if you feel you have valued from it we would ask you to kindly provide a donation towards Hope St for us to continue supportingg those struggling to manage their mental health effectively!

 

We really hope you will join us for this fun filled, one-off opportunity of a day!

 

Be UR Own Light, Let’s talk positivity!

Be UR Own Light, Let’s talk positivity!

 

Hello my loves!

 

I thought I’d start my first proper blog, bar the introductory one, with something I try to promote as much as possible; positivity.. I try to be this smiley, bubbly person as much as i can be, really, all i want to do is make other people (as well as myself) happy! Positivity is something all of us claim to practice yet I don’t think some of us (me included) realize how being positive and taking time to reflect upon each day, pulling out the positives of every day, is super important.

 

I know that it’s easier to be positive for some more than others as for the latter half of last year and the majority of this year, i was part of the ‘others’ section of that group! Finding it really hard to see what i had achieved each day and constantly telling myself i could have done better. I then realized, after feeling sorry for myself and falling into a depression, i needed to stop thinking i could do better – i was doing my bloody best! Yes i do still believe that somethings could go better but i now realize that once things have happened; they have happened; there’s literally sod all i can do about it! I try my best with every single thing i do, i take every opportunity i can and try as hard as i can to look at all aspects of life with an open mind.

 

Now, i know for a fact that there will be people i know and love who will also be as harsh on themselves as i used to be/sometimes still can be – if this is you, i want you to know that whatever you’re doing is enough. Stop trying to please other people – again something i am guilty of! If you are not happy, you will never be able to make other people happy, not to be cringe but ‘you can’t pour from an empty glass!’ – if you look hard enough, there are positives in every single day, whether that be you’ve made your bed that day, listened to the birds chirping or watched the sunset – even if you didn’t make it out of bed that day, you could look at it as a positive as at least you where cosy and warm all day!

 

I do however realize that positivity is not in any circumstances the be all and end all, and is often extremely difficult for people – to anyone reading, don’t think i’m being that person who’s saying ‘oh it’ll be alright, just think positive’ – I’m not in any way saying that at all as i know myself this is a lot easier said than done. Sometimes negatives in people’s lives will massively out ride the positives, and you know what, sometimes it is okay to be negative, because sometimes, not often, but sometimes, things are just plain rubbish!

 

I didn’t quite have a plan for this post, but just wanted to see where it went – for someone who hates uncertainty, all this blogging stuff is good – getting me outside my comfort zone! That’s another thing, sometimes you just have to see where life takes you, take yourself outside your comfort zone, find a new comfort zone! I’ve become a strong believer that everything happens for a reason, after all that has occurred this year, which i will go into a little more in another post, I’ve come to realize that no matter how hard things get (trust me they got really bloody hard!) things will always work out okay in the end and to anyone struggling, hang in there – your going to smash life, I promise.

 

Remember to always be ur own light, chao for now, E x

Be UR Own Light – Change The World.

Be UR Own Light – Change The World.

A young girl with big dreams and a mad idea to start a blog in aim to guide me in the right direction to changing the world! Light-hearted posts with the moral being that you have the capacity to be whatever you want to be, you just need to remember to be UR own light!

 

Documenting my experiences as a young girl living with anxiety and depression – my coping mechanisms and strategies could lead you in the right direction to the light at the end of the tunnel

 

https://emmaknott00.wixsite.com/beurownlightblog

 

Christmas Event 18/12/18

Christmas Event 18/12/18

Come along and join us at Chapel Gallery, Ormskirk to thank all of our members and people who have supported us throughout 2018.

Hot and cold food will be available as well as teas, coffees and soft drinks.

Christmas Event 18/12/18

Christmas Event 18/12/18

Come along and join us at Chapel Gallery, Ormskirk as a massive thank you to our members and people who have supported us throughout 2018.

A selection of foods will be available and light refreshments.

In support of people who are recovering alcoholics, there will be no alcohol; however, tea, coffee and soft drinks will be available.