It is never too late to join the beginners group! And we are starting afresh on Saturday 6th January 2024 at 10.30am.
Feel free to come along and join in whether you can. I try to keep things fairly simple.
We repeat short sequences of movements to music to aid relaxation and meditation.
The classes are free, although a donation to the cafè or purchase of refreshments is usually appreciated.
The classes run most Saturdays from 10.30am to 11.30am.
Many thanks and a very happy new year to all our readers,
Paul
